Please note that English muffin orders are shipped Monday-Wednesday and should be placed before 2:00pm EST for same or next day shipment. *WE SHIP NATIONWIDE!*

Seed Oil Free English Muffins

Did you know that our seed oil-free sourdough Dam Good™ English Muffins are not baked but griddled, just like pancakes? This method allows us to create a delightful texture that is crispy on the outside and chewy on the inside when toasted. What makes it even better is the thin coating of nutrient-rich avocado oil that we use during the griddling process. In this blog post, we'll delve into why our choice to be seed oil-free sets us apart from most other English muffins on the market as well as the the incredible potential health benefits of avocado oil.

Optimizing Health with Avocado Oil:

Unlike most other English muffins on the market, we steer clear of industrial seed oils. Here's why:
  1. Industrial seed oils pose potential health risks: Industrial seed oils, such as canola oil, have been linked to inflammation and heart disease. By avoiding these oils, we prioritize your well-being by offering a healthier alternative.
  2. Avocado oil is a nutrient-rich powerhouse: Avocado oil contains beneficial nutrients and antioxidants and is rich in monounsaturated fats, which can support heart health and promote a balanced diet.
  3. Digestive support: Avocado oil is known for its digestion-enhancing properties. By incorporating it into our griddling process, we aim to provide you with sourdough English muffins that are not only delicious but also easy on your digestive system.

Balancing health, taste, and quality:

At Dam Good™ English Muffins, we've always been committed to offering products that prioritize well-being and nutrition without compromising on taste or quality. Here's why our seed oil-free approach can be beneficial:
  1. A healthier option: By avoiding industrial seed oils, we ensure that our sourdough English muffins are free from potentially harmful ingredients, allowing you to enjoy a clean label product.
  2. Enhanced flavor and texture: The use of avocado oil during griddling contributes to the exceptional flavor and texture of our English muffins. You'll experience the perfect balance of crispy goodness on the outside and a satisfyingly chewy interior when toasted.
  3. Quality you can trust: We take pride in sourcing high-quality ingredients like King Arthur Flour and avocado oil. With Dam Good™ English Muffins, you can be confident that you're choosing a product that is crafted with care and attention to detail.

For added awareness, the term "Hateful 8" is often used to refer to a group of seed oils that are believed to have potentially inflammatory properties. These oils are commonly avoided in certain dietary approaches, like ours! 

Industrial Seed Oils List:
  1. Soybean oil
  2. Canola oil
  3. Corn oil
  4. Cottonseed oil
  5. Sunflower oil
  6. Safflower oil
  7. Peanut oil
  8. Sesame oil

It's important to note that the inflammatory potential of these oils may vary depending on the individual's health condition and overall diet. Choosing alternative oils, such as olive oil, avocado oil, or coconut oil, may be preferred by those seeking to reduce potential inflammation in their diet.

Here at Dam Good™ English Muffins, we’ve always prioritized well-being and nutrition without compromising on taste or quality with our seed oil free sourdough English muffins!

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For AMERICAN HEART MONTH (February), 10% of all sales from our "Original White" variety will be donated to the American Heart Association

As a mother daughter duo in business who both suffer from severe heart conditions, we were inclined to activate this fundraiser to Do Dam Good™ not only by donating money, but also by raising awareness about women's cardiovascular issues through sharing our stories. - Denise (owner) and Olivia Weale (operations manager)

Support Cardiovascular Health

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